Frozen Grapes
This simple to make and great tasting snack is better than any ice lolly.
To make things better grapes have a never ending list of health benefits:
- Several grape phytonutrients are now believed to play a role in old age
- Grapes have long been classified as a low glycemic index (GI) food, with GI values ranging between 43-53
- Antioxidant Benefits
- Cardiovascular Benefits
- Anti-Inflammatory Benefits
- Blood Sugar Benefits
- Cognitive Benefits
