The Fitness Era
Your resource for fitness and nutrition information.
Advert 2
Tuesday, 27 January 2015
Full Body Training - Fitness Healthy Workouts
If you don't have time to train each body part daily then this is a great compound full body workout to do instead!
Check Out our other Workouts -
Chest
Leg
Tricep
Abdominal
Back
Bicep
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