Circuit 1:
15 Push ups
15 Squats
15 Plank Rows
Run/Walk for 2 min
Repeat twice
1 min rest
Circuit 2
15 Bicep Curls
12 Walking Lunges
15 Mountain Climbers
Run/Walk for 2 min
Repeat twice
1 min rest
Circuit 3
15 Tricep Extensions
15 Squat Jumps
15 Seated Twists
Run/Walk for 2 min
Repeat twice
